Something feels stuck. Maybe you know what it is — anxiety that won't quit, a depression that dulls everything, or a weight from the past you can't seem to set down. Or maybe you just sense that old patterns are running your life in ways you can't fully see yet.

 

I work with adults who are ready to look honestly at what's underneath. My approach is psychodynamic and relational — which means we don't just manage symptoms, we try to understand what's driving them. This is curious, sometimes challenging work. I'll ask questions others might not, and I'll be honest with you about what I observe.

 

I work primarily with individuals navigating anxiety, depression, and trauma, seeking a space to think more deeply about their lives. I offer in-person sessions only — I believe the quality of the relationship is the engine of this work, and that presence matters.

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