
College Students
Challenges Facing College Students
In addition to the demanding academic challenges, the transition to college marks a significant developmental milestone for young adults. For many, leaving home for the first time can be a daunting adjustment, as they navigate the complexities of managing their own time, building new relationships, staying on top of coursework, and handling everyday responsibilities. Consequently, it is not unusual for some students to experience symptoms of distress, such as anxiety, depression, or excessive worry, as they grapple with these changes.
My Experience
As a mental health counselor with a 600-hour internship at the University of Colorado's Career Services, I have gained valuable insight into the psychological and academic challenges students face during their transition to college life. Through this experience, I’ve encountered a range of common issues affecting students, including:
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Individuation and Identity Formation
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Academic Stress and Organizational Challenges
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Relationship Difficulties
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Psychological Concerns, including Depression and Anxiety
This unique perspective allows me to better understand the complexities of student life and the specific hurdles they may encounter during this critical developmental period.

For Parents
As parents, we all want the best for our children, and watching them navigate their first steps into the world can be both exciting and difficult. In these moments, having the right support can make all the difference. Given the number of universities nearby, I regularly work with college students and find it deeply rewarding to support this unique population. When appropriate, I’m more than happy to collaborate with parents to help students regain balance and develop healthier ways of coping with the challenges they face.